Mind & Nature
Healing Through Nature, Connection, and Adventure.
Mind and Nature is designed to improve youth mental health through meaningful connections with nature. Recognizing the strong link between outdoor experiences and emotional well-being, this program offers engaging activities that promote relaxation, self-reflection, and community bonding.
By stepping away from the stresses of daily life and immersing in nature, young people can experience mental clarity, emotional resilience, and personal growth.
Spending time outdoors improves mental health by reducing stress, enhancing mood, and increasing focus. Mind and Nature provides a supportive space where participants can de-stress, build relationships, and embrace a more balanced lifestyle.
Spending time outdoors improves mental health by reducing stress, enhancing mood, and increasing focus. Mind and Nature provides a supportive space where participants can de-stress, build relationships, and embrace a more balanced lifestyle.
OUR ACTIVITIES
HIKES
A journey through nature’s rugged trails designed to challenge your body, clear your mind, and provide a fresh perspective from the top.
CAMP OUTS
Night's under the stars to disconnect from usual environment and reconnect with the simple rhythm of the wild and the warmth of a campfire.
PICNICS
Relaxed outdoor gatherings where we slow down, share a meal, and enjoy the healing power of still moments in the sun.
POTLUCKS
A community table where every dish tells a story and every conversation reminds us that we are stronger when we share what we have.
TEAM BUILDING
Purposeful challenges that break down walls, spark laughter, and turn a group of individuals into a supportive team.
2026
Discover Upcoming Events Specially Curated For You
KES 6,500 / person
Soul Camp Out 4
- Orido Camp Site, Kisumu
- March 27th - 29th
A feel-good camp out focused on mental wellness, and real connection.
Expect grounding activities, wellness sessions, nature time, and genuine friendships.
KES 600 / person
Wellness Hike
- Maseno
- April 26th
A hike designed to help you clear your head and start fresh. We are heading to the trails to move our bodies and have the conversations that matter.
Expect fun activities, plenty of laughter, and a chance to make new friends while reaching the top.
KES 300 / person
PICNIC
- Kisumu
- May 31st
Join us for a relaxed afternoon of conversation and connection under the open sky.
